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Mental Health Awareness - Live Virtual Training                                                    

This half-day (09.00 - 12.30) course is delivered via Zoom with a St John Ambulance Cymru trainer and provides delegates with an awareness of mental health conditions, the triggers to be aware of, signs and symptoms, and how to help. (Delegates are advised to log on 15 minutes early to allow for any technical issues, so we can ensure we start on time)

It also advises delegates on how to stay mentally healthy at work. 

Who is it for?

This training is suitable for those who want to gain an overview of mental health in the workplace, how to spot the signs and how to help. Being able to discuss mental health could help ease concerns before they escalate.

Delegates should be aged over 18.

What will you learn?MHFA logo

  • Definition of mental health
  • Statistics in Wales
  • Mental Health Continuum
  • Stigma and attitudes
  • Depression and anxiety / stress
  • Suicide
  • Triggers to poor mental health
  • Signs and symptoms in the workplace
  • How to help
  • How to stay mentally healthy at work

How is it assessed?

This course is not assessed.


All delegates will be issued with a Mental Health Awareness certificate awarded by Mental Health First Aid Wales, which is valid for 3 years.


Additional resources can be found below:


Mental Health First Aider Poster

Mental Health First Aider Sign Up Poster