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Mental Health Awareness - Online (coming soon)

Our 2-hour online Mental Health Awareness course is an interactive, online only course created to help delegates gain an understanding of what mental health is, what mental illness is and what the differences are between them.

This course gives delegates the skills needed to embark on their journey into understanding mental health.  

Who is it for?mental health male

This training is suitable for those who want to gain a basic understanding of what mental health and mental illness is.                                                                                     

Delegates should be aged over 18.

Being able to discuss mental health could help ease concerns before they escalate.

What will you learn?

This course will enable delegates to: 

  • Recognise the signs and symptoms of poor mental health
  • Understand the effects of stigma on individuals experiencing poor mental health
  • Undertand what depression and anxiety are and the effects they can have on a person
  • Understand the impact of suicide in the UK and Republic of Ireland
  • Learn basic tips for supporting someone
  • Understand more about self-care and implement self-care strategies 

How is it assessed?

This course is not assessed. 


All delegates will be issued with a certificate of attendance, sent via email when the course has been completed.  

Additional resources can be found below:

Mental Health First Aider Poster

Mental Health First Aider Sign Up Poster