Mental Health Awareness            

This half-day course provides delegates with an awareness of mental health conditions, the triggers to be aware of, signs and symptoms, and how to help.

It also advises delegates on how to stay mentally healthy at work.

Who is it for?

This training is suitable for those who want to gain an overview of mental health in the workplace, how to spot the signs and how to help. Being able to discuss mental health could help ease concerns before they escalate.

Delegates should be aged over 18.

What will you learn?

• Definition of mental health
• Statistics in Wales
• Mental Health Continuum
• Stigma and attitudes
• Depression and anxiety / stress
• Suicide
• Triggers to poor mental health
• Signs and symptoms in the workplace
• How to help
• How to stay mentally healthy at work

How is it assessed?

This course is not assessed.

Certification

All delegates will be issued with a Mental Health Awareness certificate awarded by Mental Health First Aid Wales, which is valid for 3 years.

Additional resources can be found below:

Mental Health First Aider Poster

Mental Health First Aider Sign Up Poster